🟡 60/100

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  • Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
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Safety Alerts

⚠️ Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)

This product received a low score because its Vitamin D3 content is 2.5 times higher than the recommended maximum daily limit.

Label Data

1 Softgel(s) Serving Size
50 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

10000 IU (2500% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.5× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.25mg UL 0.1mg

Other Ingredients

Medium Chain Triglyceride Oil Gelatin Glycerin Water, Purified Titanium Dioxide FD&C Yellow #10 FD&C Yellow #6 DL-Alpha-Tocopheryl Acetate

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use 2 softgels per week, or as directed by the prescribing physician.

⚠️ Warnings & Precautions

Blood levels of 25(OH) vitamin D3 should be monitored regularly when taking high-dose vitamin D3 supplements such as Decara. Warning: Toxic effects from excessive levels of vitamin D3 may include nausea, vomiting, loss of appetite, constipation, dehydration, fatigue, irritability, confusion, weakness, or weight loss. People with liver or kidney disease, and those taking thiazide diuretics may be at greater risk of toxicity.

People with liver or kidney disease, and those taking thiazide diuretics may be at greater risk of toxicity. Precautions: Not intended for children, pregnant or lactating women, or individuals with liver disease, kidney disease, bone disease, calcium disorders, or malignancies, except upon the advice of and under the direct supervision of a physician.

Keep out of reach of children. Precautions: Not intended for children, pregnant or lactating women, or individuals with liver disease, kidney disease, bone disease, calcium disorders, or malignancies, except upon the advice of and under the direct supervision of a physician.

🧪 Formulation Notes

Cholecalciferol

Additional Information

NDC 67112-903-50

Store in a dry place at room temperature, and avoid prolonged exposure to direct sunlight.

Product Details

UPC / SKU 0 67112 90350 6
DSLD Entry Date 2022-01-22
Product Type Vitamin
Form Softgel Capsule
DSLD ID 264250
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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