Taurine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyTaurine is an amino acid that supports metabolic processes and cardiovascular function. Research provides moderate evidence that it may improve exercise performance and muscle recovery. The ingredient is generally recognized as safe for supplementation.
AI-generated summary based on research evidence. Not medical advice.
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Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Use: Mix 3 g (approx. 3/4 tsp) of ALLMAX Taurine in 6-8 oz (180 -240 ml) of water or juice and drink 30 minutes before workouts.
Warnings & Precautions
Warnings: Use only as directed.
Consult a healthcare practitioner prior to use if you are taking any medications or if you are pregnant or nursing.
Do not use if seal under cap is broken.
Not for use by individuals under the age of 18 years. Keep out of reach of children.
California Warning: Lead is known to the State of California to cause birth defects of reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.ca.gov.
Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, fish and shellfish products.
Prop 65
Formulation Notes
ALLMAX Taurine Taurine is a conditionally essential amino acid. During times of extreme physical exhaustion, supplementation is recommended and has been found to have the following benefits. Improves Athletic Performance: A study posted in FASEB found several exercise-related benefits of Taurine. Supplementation improved skeletal functions and provided an energizing effect. Improves Mental Focus: Taurine acts as a metabolic transmitter and is important for brain metabolism. It may also help to stabilize the cell membranes in the brain and heart. Regulates Mineral Balance: Taurine regulates water and mineral salts in the blood. Its ability to regulate electrolytic balance helps prevent muscle cramping. Enhances Muscle Contractions: Taurine enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions. Acts as a Cell Volumizer: Similar to Creatine, Taurine draws water in muscle cells and acts as a cell volumizer; this in turn draws additional nutrients for recovery and growth; increasing cell volume and enhancing muscle fullness. Plays a role in Nitric Oxide Production: Nitric oxide production is critical to blood flow for greater oxygen supply and nutrient delivery. This mechanism may enhance the workout session and lead to a more rigorous workout. Improves Body Composition: A clinical trial in which overweight and obese men were given 3 g of Taurine a day for 7 weeks experienced a significant reduction in serum fatty acid levels, and overall reduction in bodyweight. In a study conducted on the link between Taurine deficiency and obesity in mice, the researchers found that an increase in Taurine in the body led to a greater rate of energy usage and reduction in the build up of fat.
V Vegan
Gluten Free Tested
Improves mental focus Potent energy source Improves body composition
Product of USA
Additional Information
cGMP Registered Facility Lab Tested Every Lot Gluten Free Tested
Quality Guarantee Purity & Potency Tested
Store in a cool, dry place.
Product Details
Research Evidence
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View all Taurine products →This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.