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Melatonin 3 mg

product on market Tablet or Pill Safrel Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient is generally well-tolerated at this dosage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 3 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Croscarmellose Sodium Dicalcium Phosphate Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one (1) tablet 20 minutes before bedtime.

Warnings & Precautions

Warning If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your health care professional prior to using.

Consult your healthcare professional before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating.

Not for use by children under 12 years of age.

Do not take when operating machinery or driving a vehicle.

Do not use if printed seal under cap is broken or missing.

Keep out of reach of children.

Formulation Notes

Safrel Melatonin 3mg Tablets: Helps establish normal sleep patterns 100% Drug-free and non-habit forming melatonin is a nighttime sleep aid for occasional sleeplessness.

NON GMO

Sleep Aid Fall Asleep Faster, Stay Asleep Longer

100% Drug-Free

Fast Dissolve

Vegan

No: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors or preservatives.

Additional Information

Store at room temperature 59 degrees - 86 degrees F (15 degrees - 30 degrees C). Keep tightly closed.

Made in the USA

Store in a cool, dry place.

Questions or comments? Call 1-844-384-3723 9AM - 5PM Monday - Friday

NDC 71309-634-60

Metadata

Product Details

UPC / SKU8 50012 52065 8
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormTablet or Pill
BrandSafrel
DSLD ID263935
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.