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Genius Sleep Aid

product on market Capsule The Genius Brand Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines melatonin, L-theanine, and L-glycine, which have strong to moderate evidence for supporting sleep onset and quality. Inositol and rutaecarpine are also included, though research on their specific efficacy for sleep is more limited. The ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Genius Sleep Aid
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Veggie Capsule(s)
Serving Size
20
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

L-Glycine
1 Gram(s)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Rutaecarpine
100 mg
100 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
0.5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Vegetable Capsule organic Rice Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) capsules 30 minutes before bed. Genius Sleep Aid is best when taken 5 nights per week with two days off. We recommend using on nights where good sleep is especially important.

Warnings & Precautions

Warnings: For adult use only. May cause drowsiness. Be careful when driving a motor vehicle or operating machinery.

Check with a qualified healthcare professional before using this product or have any pre-existing medical condition or if you are taking any prescription medications.

Keep out of reach of children.

This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.

Formulation Notes

Genius Sleep Aid because a quality night's sleep is so important to overall health. Our natural sleep aid sources the best ingredients found in nature! Genius Sleep Aid helps adults restore cognitive function and wake up feeling refreshed and renewed. Our non-habit forming supplement uses less than 1mg of Melatonin, Sleep Aid relies primarily on pure herbs and proven amino acids to optimize sleep so you aren't running the risk of building up melatonin tolerance & forming dependency. In addition to the synergistic relaxation & sleep blend, Sleep Aid also provides adrenal support with Rutacarpine, an ingredient known for caffeine management. Fall asleep faster by reducing caffeine from the body.

Sleep Support All-Natural Bio-Optimizing Sleep Aid & Adrenal Support

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 50098 00805 7
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormCapsule
DSLD ID263240
Data Updated2026-04-11
Research

Research Evidence

37
Research Sources
53
Avg Quality
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026 PubMed DOI
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019 PubMed DOI
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023 PubMed DOI
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022 PubMed DOI
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025 PubMed DOI
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008 PubMed DOI
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.