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Whole Food Organic Fiber

product on market Powder MRM Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 12% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The listed ingredients are basic macronutrients and minerals rather than active botanical extracts. There is strong evidence that dietary carbohydrates and fiber support digestive health and metabolic function. However, the provided ingredient profile lacks specific bioactive compounds to evaluate for targeted therapeutic efficacy.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Whole Food Organic Fiber
Open Full PDF View on NIH DSLD →
Details

Label Data

8 Gram(s)
Serving Size
32
Servings
Other Combinations
Product Type
12%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Fat
Cholesterol
Sodium
25 mg (1% DV)
Total Carbohydrates
7 Gram(s) (3% DV)
Protein
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Alpha-Galactosidase
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended uses Use 1 serving per day. Smoothies Yogurt/Cereal Beverages Cooking

Suggested Usage: Add one scoop to at least 10 ounces of liquid. Mixes easily into water, juice, cereal, yogurt, smoothies or your favorite recipes to boost fiber content.

Warnings & Precautions

This product is manufactured in a facility that processes other products that contain milk or egg.

Note: Bulk forming fibers may affect how some medications are absorbed or work. If taking oral medication it is recommended to take this product at least 2 hours before or 2 hours after your medication.

Formulation Notes

With Enzymes & Prebiotics

GF (Gluten Free) Non GMO Project Verified nongmoproject.org

Certified Vegan Vegan.org

USDA Organic

6 grams of organic whole food fiber

Supports cardiovascular health Assists with digestive health & regularity Can help support healthy blood sugar balance May help weight management & appetite control

Soy. Milk. Gluten. Psyllium. Preservatives. Refined Sugar. Sugar Alcohols. Animal Products. Fillers or Additives. Artificial Ingredients.

Certified Organic by ECOCERT SA

Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.

Additional Information

EcoFriendly Packaging

Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org USDA Organic

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Metadata

Product Details

UPC / SKU6 09492 31052
DSLD Entry Date2022-04-11
Product TypeOther Combinations
FormPowder
DSLD ID262818
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.