🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

5 Gram(s) Serving Size
60 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
Vitamin A
Vitamin C
48 mg (53% DV)
Calcium
Iron
0.5 mg (3% DV)
Sodium
15 mg (1% DV)

Other Ingredients

Psyllium Pectin Guar Gum Locust Bean Gum Maltodextrin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

Directions: Mix 2 teaspoons with 8 fluid ounces of water, orange juice, another fruit juice, or your favorite Shaklee drink product. Stir briskly until dissolved and drink immediately. Or stir into any flavor of nonfat yogurt.

⚠️ Warnings & Precautions

Seal under cap for your protection.

If your diet is low in fiber, increase fiber gradually to avoid minor gas or bloating, which is sometimes associated with high fiber intake. If these conditions do occur, simply reduce the amount you consume until the symptoms subside and then gradually increase your consumption again.

Manufactured in a facility that may also process tree nuts, milk, and soy.

🧪 Formulation Notes

Helps promote regularity

Shaklee Fiber Plan Unflavored is a good source of high-quality dietary fiber and an excellent source of Vitamin C with 10 calories per serving.

Gluten free

Unique blend of natural plant fiber sources Unflavored, provides 4 grams of dietary fiber

Star-K (Kosher)

No artificial flavors, sweeteners, colors, or preservatives added.

Additional Information

Star-K (Kosher)

Product questions: 925.734.3638

Store in a cool, dry place.

Product sold by weight only, not by volume. Settling will occur in shipping and handling.

Scientific research shows the importance of sufficient dietary fiber intake. Typically, Americans consume only about half the Daily Value of fiber, which is 28 grams a day for a 2,000 calorie diet. Shaklee makes it easy for you to meet all your daily fiber needs by offering two fiber products to choose from: Shaklee Fiber Plan Tablets and Shaklee Fiber Plan Unflavored.

Product Details

DSLD Entry Date 2022-02-23
Product Type Fiber and Other Nutrients
Form Powder
Brand Shaklee
DSLD ID 261132
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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