Magnesium

product on market Liquid Sunwarrior Safety: 90/100
90/100

This product looks safe

  • Magnesium: 428mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium, chloride, and sulfate are essential minerals with strong evidence for supporting muscle and nerve function. Boron research suggests moderate benefits for bone health and hormone regulation. Due to the very low evidence coverage, the specific synergistic effects of this combination remain limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 428mg is 1.2× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

4.2 mL
Serving Size
28
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

428 mg (100% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)
1178 mg (50% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sulfate
75 mg
1.6 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Concentrated Seawater Complex
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 serving (4.2 mL) daily with juice or food to mask the highly concentrated mineral flavor. Magnesium may cause a laxative effect. If this occurs, spread throughout the day.

Warnings & Precautions

Magnesium may cause a laxative effect.

Formulation Notes

Heart health Promotes sleep & relaxation Supports bones & teeth

Look better, feel better Most people are magnesium deficient. Magnesium charges your natural, cellular, electrical impulses to restore the mineral and nutrient balance your body craves for its most important functions like muscle relaxation and proper sleep.

Soy free No binders or fillers Gluten free Dairy free

OU (Kosher)

Vegan

Muscle & sleep

This magnesium has naturally-occurring ionic mineral and trace elements from highly concentrated, nutrient-dense ancient inland sea deposits. This solution has been carefully crafted and naturally-ionized for maximum absorbability.

Additional Information

OU (Kosher)

Non GMO Project Verified nongmoproject.org

Metadata

Product Details

UPC / SKU8 14784 02635 0
DSLD Entry Date2022-02-23
Product TypeMineral
FormLiquid
DSLD ID260753
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.