Benefiber Assorted Fruit Chewables

product on market Tablet or Pill Benefiber 🟢 Safety: 100/100
Brand: Benefiber
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

3 Tablet(s) Serving Size
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 {Calories}
Sodium
Total Carbohydrates
8 Gram(s) (1% DV)

Other Ingredients

Wheat Dextrin Sorbitol Corn Starch Microcrystalline Cellulose Dextrates Citric Acid natural and artificial flavor Magnesium Stearate Silicon Dioxide Sucralose aspartame Acesulfame Potassium red 40 lake yellow 6 lake blue 1 lake

Label Claims — Verification

❓ All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions Adults: Chew 3 tablets up to 3 times daily to supplement the fiber content of your diet.

AGE SERVINGS 12 yrs. to adult 3 tablets up to 3 times daily 6 to 11 yrs. 1 1/2 tablets up to 3 times daily Under 6 yrs. Ask a doctor before use

⚠️ Warnings & Precautions

Phenylketonurics: Contains Phenylalanine

Keep out of reach of children.

If you are pregnant or nursing a baby, ask a health professional before use.

🧪 Formulation Notes

-Sugar-free

Gluten-free (less than 20 ppm gluten)

Sugar Free

Phenylketonurics: Contains Phenylalanine

Additional Information

With a great tasting variety of Assorted Fruit flavors, these Benefiber Chewables give you the fiber you need and the convenience you want!

Attributes -Artificially flavored

Great Tasting!

Fiber Supplement 100% Natural

Product Details

DSLD Entry Date 2013-09-25
Product Type Fiber and Other Nutrients
Form Tablet or Pill
Brand Benefiber
DSLD ID 25999
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
PubMed DOI
View all evidence for Prebiotics →

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