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Fiber Harmony Chocolate Flavor

product on market Powder Organic India Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Psyllium and inulin are supported by strong evidence for promoting digestive regularity and supporting gut microbiome health. Aloe vera leaf extract provides moderate evidence for soothing the digestive tract. Together, these ingredients function as dietary fibers to assist in bowel function.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fiber Harmony Chocolate Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
30
Servings
Botanical with Nutrients
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 {Calories}
Total Carbohydrates
7 Gram(s) (2% DV)
organic Psyllium
3.5 Gram(s)
1 Gram(s)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Market median: 100.0mg (166 products) 11 studies (A:0, B:1)
Organic Digestive Blend
4.85 Gram(s)

Other Ingredients

organic Chocolate Flavor organic Vanilla flavor
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Adults and Children over 12 years: One serving up to 3 times daily. Best taken before or between meals.

DIRECTIONS: Mix serving size with at least 8 oz of water, milk, or milk substitute. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration.

Warnings & Precautions

NOTICE: Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

Formulation Notes

All our products promote wellness and are certified organic.

Sugar Free NO ARTIFICIAL SWEETENERS, COLORS OR FLAVORS

Certified Organic by: ECOCERT

A serving of Fiber Harmony(TM) provides 2.5 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.

Organic Tri-Active Blend with PSYLLIUM, ALOE VERA & INULIN

ORGANIC TRI-ACTIVE BLEND We combine the benefits of Psyllium, Inulin, Aloe Vera Leaf, and Marshmallow Root to provide you with a daily fiber formula that vitalizes and soothes the digestive tract, keeps your colon healthy and provides you with heart healthy soluble fiber.

Additional Information

At the heart of ORGANIC INDIA is our commitment to be a living embodiment of consciousness in action. We work with thousands of family farmers in India who cultivate tens of thousands of acres of organic farmland. ORGANIC INDIA actively promotes sustainable agriculture and pays a premium market rate to our farmers.

The product you hold in your hands is one link in a chain of love, respect, and connectedness between our farmers and you. By choosing ORGANIC INDIA you are completing this chain, which provides training and a living wage to the Indian farmers, creates a sustainable environment, and brings happiness and well-being back to you.

USDA ORGANIC

30 SERVINGS

MANUFACTURED IN INDIA

OU

HEART HEALTHY

Inulin, a prebiotic, helps grow beneficial bacteria needed to maintain a healthy colon. Aloe Vera helps promote digestive health by protecting the intestinal tract and aiding protein digestion and assimilation. Marshmallow Root helps soothe the digestive system.

ABOUT PSYLLIUM India grows 85% of the world's Psyllium crop. Psyllium husk powder is a bulk forming natural dietary fiber which promotes good digestive health and regularity. Doctors recommend Psyllium as a convenient way to increase intake of dietary fiber. Psyllium husk can play an important role in the maintenance of a healthy gastro-intestinal function.

Metadata

Product Details

UPC / SKU8 01541 10764 3
DSLD Entry Date2013-09-25
Product TypeBotanical with Nutrients
FormPowder
DSLD ID25910
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.