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Magnesium Bisglycinate

product on market Capsule SMNutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for its role in nerve function and muscle relaxation. Research indicates it may help manage symptoms of magnesium deficiency and support sleep quality. The evidence for these general physiological functions is well-established across clinical literature.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Bisglycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetable Capsule(s)
Serving Size
60
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

72 mg (18% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)

Other Ingredients

organic Brown Rice Flour Vegetable Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2 capsules daily preferably with a meal or as directed by a healthcare professional.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Magnesium Bisglycinate may help support immune health Muscle function Restfulness

Chelate buffered (TRACCS)

Chelated for maximum absorption

Natural colors will darken over time. This does not alter the potency of the product.

Additional Information

This product may settle during shipping.

Store in a cool, dry place.

GMP Sourced from a GMP Certified Facility Albion Minerals

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Metadata

Product Details

UPC / SKU8 50005 45846 3
DSLD Entry Date2022-01-22
Product TypeMineral
FormCapsule
DSLD ID258940
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.