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Magnesium Glycinate 400 mg

product on market Capsule Solaray Safety: 87/100
87/100

This product is generally safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 33% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is supported by strong evidence for supporting muscle and nerve function. Research indicates this highly absorbable form of magnesium helps maintain healthy electrolyte balance. The product's profile is generally considered safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium Glycinate 400 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

4 VegCap(s)
Serving Size
60
Servings
Mineral
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Vegetable Cellulose Capsule Magnesium Stearate Stearic Acid Cellulose Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use only as directed. Take four VegCaps daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Formulation Notes

Enhanced absorption Lab verified

Discussion: Magnesium Glycinate is believed to offer superior availability of magnesium to the body. It is intended to provide exceptional nutritive support for normal, healthy, muscle function.

Magnesium Glycinate 400 mg per serving

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 76280 19875 1
DSLD Entry Date2021-10-22
Product TypeMineral
FormCapsule
BrandSolaray
DSLD ID258919
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.