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Magnesium Malate

product on market Capsule Vinco Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium and thiamine are essential nutrients that support muscle function and energy metabolism. There is strong evidence for the role of magnesium in neurological health, while thiamine is critical for cellular energy production. Current research indicates these ingredients are generally safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Malate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
90
Servings
Single Vitamin and Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
137 mg (34% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)

Other Ingredients

Cellulose L-Leucine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: As a dietary supplement for adults and children twelve or more years of age, take one capsule three times per day, or as directed by a qualified healthcare professional.

Warnings & Precautions

Keep out of reach of children

Tamper resistant. Do not purchase if seal is broken.

Formulation Notes

Magnesium has been shown to be beneficial in the support of muscle soreness, tiredness, and fatigue.

Vinco's Magnesium Malate is an excellent bioavailable form of magnesium. Each capsule contains 137 mg of Elemental Magnesium

Fibro-malic complex

Gluten free

No wheat, no gluten, no corn, no dairy, no soy, yeast free

Additional Information

Store in a cool, dry place.

Professional formulation

Metadata

Product Details

UPC / SKU7 39930 24504 4
DSLD Entry Date2021-12-18
Product TypeSingle Vitamin and Mineral
FormCapsule
BrandVinco
DSLD ID258796
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.