Zinc Citrate 50
60/100
Review before taking
- Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
- 100% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
The safety score is low because the 50mg of zinc in this supplement exceeds the recommended maximum daily limit of 40mg.
Label Data
1 Capsule(s)
Serving Size
60
Servings
Mineral
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
50 mg
(455% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg)
📚 258 studies (Tier A: 6, B: 134)
Other Ingredients
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
Rice hull concentrate
Gum Arabic
Sunflower Oil
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (61% of products)
Approved Health (4% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use As a dietary supplement, 1 capsule one to three times daily, or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Contraindicated with the use of aluminium containing drugs.
🧪 Formulation Notes
Zinc is a trace mineral that is involved in more than 300 enzyme reactions in the body. Zinc citrate is well-tolerated and well-absorbed.
Pure, well-absorbed zinc
Hypoallergenic
Additional Information
Keep in a cool, dry place, tightly capped.
Product Details
UPC / SKU
7 13947 70290 5
DSLD Entry Date
2022-01-22
Product Type
Mineral
Form
Capsule
Brand
Allergy Research Group
DSLD ID
258460
Data Updated
2026-04-11
Research Evidence
11
Research Sources
52
Avg Quality Score
7
Rct
4
Meta Analysis
B
Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
B
Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
B
Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
C
Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
C
Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
C
Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
C
Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
C
The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
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