Lutein 10 mg by 21st Century — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

60 Servings

Non-Nutrient/Non-Botanical Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calcium

222 mg (17% DV)

Lutein

10 mg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 10mg

Other Ingredients

Gum Arabic Maltodextrin Croscarmellose Sodium Artificial colors Dextrin Dextrose Hydroxypropyl Methylcellulose Magnesium Stearate Medium Chain Triglycerides PEG Polydextrose Silicon Dioxide Sodium Carboxymethycellulose Sodium Citrate Stearic Acid Titanium Dioxide Triacetin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (87% of products) Nutrient (18% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider.

⚠️ Warnings & Precautions

Do not exceed recommended dosage.

Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.

Stop use and contact a physician if adverse reactions occur.

Keep out of reach of children.

Do not use if product appears to be tampered with or seal is broken.

🧪 Formulation Notes

No added yeast or artificial flavors.

Eye Health Support

Gluten free

Lutein is a high-potency phytonutrient that supports antioxidant activity.

Additional Information

Individual results may vary.

Store at room temperature.

Guaranteed quality Laboratory tested

Product Details

UPC / SKU 7 40985 22408 3

DSLD Entry Date 2021-12-18

Product Type Non-Nutrient/Non-Botanical

Form Tablet or Pill

Brand 21st Century

DSLD ID 258457

Data Updated 2026-04-11

Research Evidence

8 Research Sources

46 Avg Quality Score

4 Rct

2 Clinical Trial

1 Systematic Review

B Systematic review of carotenoid concentrations in human milk and infant blood

Systematic Review Nutrition reviews 2022

PubMed DOI

C No CFH or ARMS2 Interaction with Omega-3 Fatty Acids, Low versus High Zinc, or β-Carotene versus Lutein and Zeaxanthin on Progression of Age-Related Macular Degeneration in the Age-Related Eye Disease Study 2: Age-Related Eye Disease Study 2 Report No. 18

Rct Ophthalmology 2019

PubMed DOI

C Consumption of Hen Eggs Enriched with n-3 Polyunsaturated Fatty Acids, Selenium, Vitamin E and Lutein Incites Anti-Inflammatory Conditions in Young, Healthy Participants - A Randomized Study.

Rct Frontiers in bioscience (Landmark edition)

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the Fovea in Age-Related Macular Degeneration.

Rct Ophthalmology

PubMed DOI

C The Influence of Lutein Supplements on Age-related Macular Degeneration

Clinical Trial ClinicalTrials.gov 2007

ClinicalTrials.gov

D Lutein/Zeaxanthin and Omega-3 Supplementation in Persons Over Age 60