Melatonin 20 mg
Review before taking
- Melatonin: 20mg is 2.0× the Tolerable Upper Intake Level (10mg)
- 100% of ingredients have research evidence
Product Label
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Safety Alerts
The safety score is low because the 20mg dose of melatonin is twice the recommended maximum daily intake of 10mg.
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Target Groups
Product Information
📋 Directions for Use
Suggested Use As a dietary supplement, 1 capsule 30 minutes before bedtime, or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Warning: Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during daytime.
Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding, or for children or adolescents.
Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding, or for children or adolescents.
Do not use while operating a motor vehicle or other machinery.
🧪 Formulation Notes
Melatonin, at 20 mg per capsule.
Melatonin's main function in the body is to support sleep.
High Potency Melatonin
Hypoallergenic
Additional Information
Keep in a cool, dry place, tightly capped.
Product Details
Research Evidence
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