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Fenugreek Free

product on market Capsule Mommy Knows Best Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This blend contains galactagogues like Blessed Thistle and Shatavari, which are traditionally used to support lactation. However, clinical research on these specific ingredients is limited. The profile maintains a high safety score, though evidence coverage for the overall formulation is minimal.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fenugreek Free
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Blessed Thistle
800 mg
300 NP
Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
Goat's Rue
200 mg
Shatavari
100 mg
Marshmallow
100 mg

Other Ingredients

Veggie Capsule Microcrystalline Cellulose Silicon Dioxide Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 capsule daily. For maximum effectiveness, avoid more than 1-2 oz. of liquid before and after each dose.

Warnings & Precautions

Warning: Do not use if safety seal under the cap is missing. Do not exceed recommended serving. Consult your physician prior to using any dietary supplement.

Do not use if you are under the age of 18. Keep out of reach of children.

Formulation Notes

Breastfeeding Supplement For increased milk supply

Blessed and milk thistle Goat's rue herb Marshmallow root Shatavari Root

Additional Information

To reorder: visit mommyknowsbest.com

Metadata

Product Details

UPC / SKU8 57615 00850 7
DSLD Entry Date2022-01-22
Product TypeBotanical
FormCapsule
DSLD ID257859
Data Updated2026-04-11
Research

Research Evidence

14
Research Sources
50
Avg Quality
8
Rct
4
Meta Analysis
2
Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023 PubMed DOI
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019 PubMed DOI
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020 PubMed DOI
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016 PubMed DOI
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020 PubMed DOI
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025 PubMed DOI
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008 PubMed
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009 PubMed DOI
View all evidence for Fenugreek →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.