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Magnesium Bisglycinate 495 mg

product on market Capsule NutriRise Safety: 60/100
60/100

Review before taking

  • Magnesium: 495mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium bisglycinate is supported by moderate evidence for supporting muscle function and sleep quality. However, the low safety score suggests potential concerns regarding purity or adverse reactions for some users. Consult a professional to ensure this dosage is appropriate for your needs.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 495mg is 1.4× the Tolerable Upper Intake Level (350mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because the amount of magnesium exceeds the recommended daily upper limit for adults. Specifically, it provides 1.4 times the maximum suggested intake level.

Label

Product Label

Label for Magnesium Bisglycinate 495 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Veggie Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

495 mg (110% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Hypromellose capsule organic Rice hulls
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take three (3) veggie capsules once daily before a meal or as directed by your healthcare professional.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Maximum strength Chelate buffered Supports joint & muscle health Promotes restful sleep Reduces stress

All natural ingredients

Non-GMO, gluten & dairy free ingredients

Additional Information

Get your free bottle at FREE.NUTRIRISE.COM

Store in a cool, dry place.

Believe in your health

Manufactured in USA with globally-sourced ingredients FDA Registered Facility Lab tested 3rd party tested certified for purity & potency

Please recycle

Metadata

Product Details

DSLD Entry Date2021-11-19
Product TypeMineral
FormCapsule
DSLD ID257162
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.