Total Strength + Performance Strawberry Lemonade by Onnit — Ingredients, Evidence & Safety

Product Label

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Label Data

10.8 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

20% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 Calorie(s)

Total Carbohydrate

2 Gram(s) (1% DV)

Vitamin B6

7.5 mg (441% DV)

📊 5.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 7.5mg UL 100mg

Pantothenic Acid

100 mg (2000% DV)

📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 100mg

Magnesium

40 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 40mg

Sodium

105 mg (5% DV)

Onnit Performance Blend

4.5 Gram(s)

Onnit Power Blend

3.4 Gram(s)

Onnit Support Blend

490 mg

Bioperine

5 mg

Other Ingredients

Natural Flavors Stevia leaf extract Maltodextrin Sunflower Lecithin Dextrin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults, as a dietary supplement, mix two scoops with eight ounces of water 30 minutes before any physical activity and take one to two scoops afterward.

⚠️ Warnings & Precautions

Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or Suspect a medical condition, or are taking any medications.

Beta Alanine has been reported to cause occasional tingling and/or flushing. If you feel you are suffering an adverse reaction, immediately discontinue taking this product and consult a medical doctor.

Do not use if freshness seal is missing or broken.

Keep out if reach of children.

🧪 Formulation Notes

Help optimize hormone balance Aids energy production Promotes strength and power

Total Strength + Performance is a blend of adaptogens, vitamins, and other select botanical ingredients specifically designed to promote physical performance.

It's been formulated to assist with power and force production, and optimize hormone levels. Furthermore, it has been clinically shown to support gains in squat, bench press and deadlift strength. Tested for athlete's assurance Total Strength + Performance is certified by Informed Sport, a third-party testing program developed by the world-class anti-doping laboratory, LGC

Gluten free Soy free Dairy free

Vegan

Caffeine free

Promotes strength gains

Caffeine-free formula

Strawberry lemonade flavor

35 calories per day 2 g carbs per day 40 mg magnesium per day