Sleep Support with Melatonin

product on market Capsule NHC Natural Healthy Concepts 🟢 Safety: 100/100
Brand: NHC Natural Healthy Concepts
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
50 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

1 mg (59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
20 mg (400% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
Calcium
25 mg (2% DV)
50 mg (12% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
GABA
100 mg
Calming Sleep Support Blend
100 mg
3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Vegetarian Capsule Cellulose Silica Magnesium Stearate

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Take one capsule with water 30 minutes prior to bedtime..

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dosage. Use only at bedtime.

Do not use if pregnant or nursing.

Regular dosage for individuals of any age should be limited to two weeks if less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.

Not intended for use by children under age 18.

To report a serious adverse event, call 1-888-710-0006

Keep out of reach of children.

🧪 Formulation Notes

Essential Nutrients and Key Actives to Support Restful Sleep Melatonin exists naturally in the human body and is involved in setting mammalian circadian rhythms. Our Sleep Support with Melatonin contains two B vitamins which play roles in the production of adrenal hormones and essential neurotransmitters that regulate sleep patterns. Magnesium aids in calming nerves and relaxing the muscles, GABA is an amino acid that supports an over-excited brain, and L-Theanine supports the brain's production of relaxing alpha waves, further supported by calming chamomile flowers.

Contains no artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo

We guarantee our supplements for potency and purity

Promotes restful sleep

Gluten free Dairy free Soy free Nut free Double Verified GF Gluten Free No GMO ingredients

Additional Information

Store in a cool, dry place.

Double Verified GF Gluten Free

Product Details

DSLD Entry Date 2021-11-19
Product Type Other Combinations
Form Capsule
Brand NHC Natural Healthy Concepts
DSLD ID 256275
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Melatonin →

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