Pro-Som

product on market Capsule Integrative Therapeutics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains magnesium and L-theanine, which have moderate evidence for supporting relaxation and sleep quality. Magnolia bark and Theracurmin are included for their potential calming and anti-inflammatory properties, though clinical evidence for these specific dosages is more limited. The overall ingredient profile is supported by a mix of well-established and emerging research.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pro-Som
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
15
Servings
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
320 mg (76% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
500 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Magnolia (Magnolia officinalis) bark extract
400 mg
Theracurmin
100 mg

Other Ingredients

plant-derived Capsule Maltose Cellulose Silica Gum Ghatti Maltodextrin Citric Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Take 2-4 capsules before bedtime, or as recommended by a healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Warning: Not for use in pregnancy or nursing except under the supervision of a qualified healthcare professional. If you have gallstones or a bile duct obstruction or if you are taking prescription drugs, consult a healthcare professional before use.

Formulation Notes

Vegan

Contains no salt, wheat, gluten, soy, dairy, or artificial colors.

Melatonin-free sleep aid

Melatonin-free sleep aid

Additional Information

For more information, please visit integrativepro.com.

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Quality Global Sourcing Bottled & Tested in the USA

Metadata

Product Details

UPC / SKU8 71791 11008 3
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormCapsule
DSLD ID256227
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.