Home/ Supplements/ Garlic/ Garlic 480 mg

Garlic 480 mg

product on market Capsule Solaray Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Garlic is researched for its potential to support cardiovascular health and immune function. Evidence for these effects is generally moderate, though the specific coverage for this formulation is limited. The ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Garlic 480 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 VegCap(s)
Serving Size
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

480 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)

Other Ingredients

Vegetable Cellulose Capsule Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use only as directed. Take one VegCap daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Formulation Notes

Allium sativum 480 mg per capsule Allicin-releasing potential

Enteric-coated Guaranteed potency Lab verified

Discussion: Garlic contains about 6 mg allicin-releasing potential per capsule, and the capsules are enteric coated to dissolve in the intestines.

Garlic is known to have a wide variety of uses such as support for cardiovascular health.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 76280 03470 7
DSLD Entry Date2021-10-22
Product TypeBotanical
FormCapsule
BrandSolaray
DSLD ID255691
Data Updated2026-04-11
Research

Research Evidence

142
Research Sources
53
Avg Quality
70
Meta Analysis
56
Systematic Review
12
Rct
2
Regulatory Source
1
Openfda Safety
B Garlic for the prevention of cardiovascular morbidity and mortality in hypertensive patients
Systematic Review The Cochrane database of systematic reviews 2012 PubMed DOI
B Garlic supplementation for the treatment of chronic liver disease: a meta-analysis of randomized controlled trials
Meta Analysis African health sciences 2023 PubMed DOI
B Consumption of large amounts of Allium vegetables reduces risk for gastric cancer in a meta-analysis
Meta Analysis Gastroenterology 2011 PubMed DOI
B Garlic for the common cold
Systematic Review The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Garlic Supplementation on Cardiovascular Risk Factors in Adults: A Comprehensive Updated Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2026 PubMed DOI
B Effects of seasoning on the formation of heterocyclic amines and polycyclic aromatic hydrocarbons in meats: A meta-analysis
Meta Analysis Comprehensive reviews in food science and food safety 2021 PubMed DOI
B A Systematic Review and Meta-Analysis of Ayurvedic Herbal Preparations for Hypercholesterolemia
Meta Analysis Medicina (Kaunas, Lithuania) 2021 PubMed DOI
B Garlic: A systematic review of the effects on cardiovascular diseases
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Garlic intake lowers fasting blood glucose: meta-analysis of randomized controlled trials
Meta Analysis Asia Pacific journal of clinical nutrition 2015 PubMed DOI
B Garlic for the common cold
Systematic Review The Cochrane database of systematic reviews 2012 PubMed DOI
View all evidence for Garlic →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.