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Iodine 500 mcg

product on market Capsule Solaray Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Iodine is an essential mineral used by the thyroid gland to produce hormones that regulate metabolism and growth. There is strong evidence supporting its role in thyroid function, though evidence for other health benefits remains limited. This supplement provides a concentrated dose to support these physiological processes.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Iodine 500 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 VegCap(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mcg (333% DV)
3.3× RDA — above typical dose (UL: 1.1 mg) 245 studies (A:4, B:133)

Other Ingredients

Cellulose Vegetable Cellulose Capsule Rice Bran extract Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use only as directed. Take one VegCap daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product. Daily supplemental iodine intake should not exceed 500 mcg.

Formulation Notes

From potassium iodide

Lab verified

Discussion: Iodine is an essential mineral commonly found in foods such as seaweed, seafood and eggs. Iodine helps support healthy metabolism and thyroid function.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 76280 14260 0
DSLD Entry Date2021-09-24
Product TypeMineral
FormCapsule
BrandSolaray
DSLD ID255548
Data Updated2026-04-11
Research

Research Evidence

292
Research Sources
57
Avg Quality
160
Meta Analysis
70
Systematic Review
36
Rct
8
Cochrane Review
8
Clinical Trial
3
Regulatory Source
2
Narrative Review
2
Other
1
Guideline
1
Openfda Safety
A Umbilical cord antiseptics for preventing sepsis and death among newborns
Meta Analysis The Cochrane database of systematic reviews 2026 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Interventions for cutaneous molluscum contagiosum
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Chlorhexidine vs Povidone-Iodine and Incidence of Catheter-Related Infections: A Systematic Review and Meta-Analysis
Meta Analysis JAMA network open 2026 PubMed DOI
B Radioiodine Remnant Ablation for Differentiated Thyroid Cancer: A Systematic Review and Meta-analysis
Meta Analysis JAMA otolaryngology-- head & neck surgery 2021 PubMed DOI
B Risk of primary breast cancer in patients with differentiated thyroid cancer undergoing radioactive iodine therapy: a systematic review and meta-analysis
Meta Analysis European journal of nuclear medicine and molecular imaging 2022 PubMed DOI
B Alcoholic chlorhexidine skin preparation or triclosan-coated sutures to reduce surgical site infection: a systematic review and meta-analysis of high-quality randomised controlled trials
Meta Analysis The Lancet. Infectious diseases 2022 PubMed DOI
B Oral hygiene care for critically ill patients to prevent ventilator-associated pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Interventions for ingrowing toenails
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
B Interventions for the management of malignant pleural effusions: a network meta-analysis
Systematic Review The Cochrane database of systematic reviews 2016 PubMed DOI
View all evidence for Iodine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.