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Magnesium Glycinate 450 mg

product on market Capsule NaturaLife Labs Safety: 60/100
60/100

Review before taking

  • Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium glycinate is supported by moderate evidence for supporting muscle function and sleep quality. However, the low evidence coverage and safety score suggest potential concerns regarding purity or formulation. Users should be aware of possible gastrointestinal side effects associated with magnesium supplementation.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower score because the amount of magnesium exceeds the recommended daily upper limit for safety. Specifically, it provides 450mg, which is more than the suggested maximum of 350mg.

Label

Product Label

Label for Magnesium Glycinate 450 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
40
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

450 mg (113% DV)
Exceeds UL by 1.3× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Vegetarian Capsule Magnesium Oxide Citric Acid Maltodextrin Silica Rice Extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendations: As a dietary supplement, take three (3) veggie capsules once a day, with meals or as directed by your health care practitioner.

Warnings & Precautions

Caution: Pregnant or nursing mothers, children under the age of 18, and individuals with serious medical condition should consult with your health care professional before using this product or any dietary supplement.

Caution: Pregnant or nursing mothers, children under the age of 18, and individuals with a serious medical condition should consult with your health care professional before using this product or any dietary supplement.

Do not use if the band around the cap is broken or missing.

Keep out the reach of children.

Formulation Notes

Magnesium is an important mineral that regulates 300 enzymes in the human organism.

NaturaLife Labs Magnesium Glycinate uses high quality Albion minerals with impressive bioavailability formulated to be gentle on your stomach.

This product has been manufactured by a FDA registered facility

Vegan

Maximum strength Supports muscle relaxation Critical for enzymes function No laxative effect

Albion Minerals TRAACS

Does not contain: Stearates, gluten, corn, dairy, peanuts, artificial ingredients.

Made with Non GMO ingredients

Additional Information

Store in a cool, dry place.

Third Party Tested GMP Good Manufacturing Practice Certified

High potency Best seller

Made in U.S.A. Lab tested

Metadata

Product Details

DSLD Entry Date2021-09-24
Product TypeMineral
FormCapsule
DSLD ID255454
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.