🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

16.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
20 mg (2% DV)
10 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 10mg
Sodium
16 mg (1% DV)
Potassium
60 mg (1% DV)
Hydration & Recovery Blend

Other Ingredients

Citric Acid Natural flavors Silicon Dioxide Sucralose Beet powder Malic Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested Use Mix 1 scoop into 10-12 oz of cold water, your post-workout protein shake or any cocktail beverage of your choice. Caffeine free - use any time of day or night. For best results, we recommend 2 servings per day.

⚠️ Warnings & Precautions

Warning: Consult with a physician prior to use if you have a medical condition.

Don't use if pregnant or lactating.

Keep out of reach of children.

🧪 Formulation Notes

About The Grind The grind is our EAA/BCAA + Hydration formula. This essential amino acid and branch chain amino acid matrix will help you recover and stay hydrated through those intense training days.

The Grind is perfect for refueling your body post cardio or training. Our flavor profiles combined with the highest quality ingredients will have you recovering faster, all while enjoying the taste! This product will leave your muscles feeling round, full and hydrated all day long.

EAAS + hydration 2.5 g EAAS 5 g BCAAS 30 servings Deadlifts & gummy bears

Additional Information

Informed We test You trust Sport banned substance tested every batch

Keep container tightly closed in a cool, dry and dark place.

Product Details

UPC / SKU 7 50258 22603 4
DSLD Entry Date 2021-09-24
Product Type Other Combinations
Form Powder
DSLD ID 255251
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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