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Magnesium Glycinate 400

product on market Softgel Capsule KAL Safety: 90/100
90/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 25% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is supported by strong evidence for supporting muscle and nerve function. Research indicates this specific chelated form is generally well-absorbed by the body. Other listed components are standard macronutrients with limited relevance to the supplement's primary therapeutic purpose.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium Glycinate 400
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
30
Servings
Mineral
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
18 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Protein
1 Gram(s) (1% DV)
400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Rice Bran Oil Gelatin Glycerin Beeswax Water Lecithin Calcium Carbonate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

2 Daily

Directions: Use only as directed. Take 2 ActivGels softgels daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Formulation Notes

400 mg Soy Free

400 mg Soy Free Free of Gluten & GMO's

Discussion: KAL Magnesium Glycinate 400 ActivGels offer a preferred form of Magnesium in Soy Free softgels.

Discussion: KAL Magnesium Glycinate 400 ActivGels offer a preferred form of Magnesium in Soy Free softgels.

Magnesium provides nutritive support for normal, healthy muscle function.

Additional Information

KAL Innovative quality since 1932

ActiveGels Liquid-fill softgels

Store in a cool, dry place.

softgel image for illustration only

Metadata

Product Details

UPC / SKU0 21245 40114 8
DSLD Entry Date2021-09-24
Product TypeMineral
FormSoftgel Capsule
BrandKAL
DSLD ID255082
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.