🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Gummy(ies) Serving Size
30 Servings
Single Vitamin and Mineral Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
5000 mcg (16667% DV)
📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 5.0mg
Sodium
5 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Pectin natural Strawberry flavor Natural Flavors Elderberry juice concentrate Citric Acid Sodium Citrate Coconut Oil Carnauba Wax

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 2 gummies daily. Chew each gummy thoroughly. Use only as directed.

⚠️ Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

🧪 Formulation Notes

Why Biotin? Also known as vitamin B7, biotin is sometimes referred to as the "beauty vitamin."

Biotin may help support: Healthy hair Healthy skin Healthy nails Healthy energy The KAL difference... Better quality Lab-tested for purity and potency

Better taste A burst of strawberry flavor

Better for you Gluten Free and vegetarian

Better for you Gluten Free and vegetarian

Healthy hair, skin & nails support

Strawberry natural flavor

Dairy Free Soy Free Peanut Free Gluten Free

Additional Information

Visit Us KALvitamins.com Connect @kalvitamins KAL Innovative quality since 1932

Store in a cool, dry place.

Product Details

UPC / SKU 0 21245 53349 8
DSLD Entry Date 2021-09-24
Product Type Single Vitamin and Mineral
Form Gummy or Jelly
Brand KAL
DSLD ID 254628
Data Updated 2026-04-11

Research Evidence

31 Research Sources
53 Avg Quality Score
12 Meta Analysis
9 Systematic Review
5 Rct
2 Clinical Trial
1 Regulatory Source
1 Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021
View all evidence for Biotin →

Compare Similar Products

View all Biotin products →