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Centrum Rest & Rejuvenate Blueberry Blackberry

product on market Gummy or Jelly Centrum Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is supported by strong evidence for improving sleep onset, while collagen is used to support skin and joint health. Research for these ingredients is generally well-established, though the overall evidence coverage for this specific formulation is limited. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Centrum Rest & Rejuvenate Blueberry Blackberry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
25
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
50 mg
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)

Other Ingredients

Glucose Syrup Sugar Gelatin Water Contains less than 2% of
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults: Take two (2) gummies daily 30 minutes before bedtime, as needed, for occasional sleeplessness. Do not exceed suggested use.

Warnings & Precautions

Not formulated for use in children.

As with any supplement, if you are taking medication, including sleep medication, or if you have any pre-existing conditions consult your doctor before use.

Do not consume alcohol or products that cause drowsiness while taking melatonin. Do not drive or operate heavy machinery while taking melatonin.

Do not take with other melatonin-containing products.

Consult a healthcare professional if you are experiencing long-term sleep difficulties.

Do not consume if pregnant or nursing.

Keep out of reach of children.

If taking other supplements, read label, since supplements may contain the same ingredient.

Bottle sealed with foil under cap. Do not use if foil is torn.

Formulation Notes

Rest & refresh for your day ahead

Melatonin Blueberry blackberry flavor with other natural flavors

Purposely crafted to support your mind & body 5 mg of melatonin helps support relaxation and a healthy sleep cycle so you can fall asleep faster. Also replenishes collagen, a key skin nutrient, while you sleep.

Proudly manufactured in a GMP facility.

Vegetarian.

No gluten, dairy, soy, or nuts.

As compared to falling asleep without melatonin. Melatonin helps you fall asleep and is for occasional sleeplessness

Due to use of plant-based colors, gummy appearance may darken over time. This does not alter the product potency.

Additional Information

New! gsk

Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Metadata

Product Details

UPC / SKU3 05734 98650 8
DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormGummy or Jelly
BrandCentrum
DSLD ID251346
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.