Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness.
Warnings & Precautions
Keep out of the reach of children.
Do not use if inner seal is missing or broken.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical conditions, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18.
Formulation Notes
No wheat, gluten, soy, milk, lactose, fish.
Additional Information
Store at room temperature.
Basic's
High quality basics
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.