Home/ Supplements/ Vitamin B12/ Pre-Work Out Formula Citrus Splash

Pre-Work Out Formula Citrus Splash

product on market Powder Nutra Sport Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains Vitamin B12, which has strong evidence for supporting energy metabolism, alongside electrolytes like sodium and potassium to maintain fluid balance. The inclusion of carbohydrates provides a primary fuel source for physical activity. Overall, the evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre-Work Out Formula Citrus Splash
Open Full PDF View on NIH DSLD →
Details

Label Data

20 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
60 mg
Total Carbohydrates
15 Gram(s) (5% DV)
Sodium
50 mg (2% DV)
Potassium
50 mg (1% DV)
65 mg (1083% DV)
27083.3× RDA — above typical dose 139 studies (A:1, B:44)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Pre-Work Out Proprietary Blend
4354 mg

Other Ingredients

Maltodextrin Stevia natural Orange flavor Sodium Chloride Potassium Chloride
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, add one (1) scoop to ten (10) ounces of water and mix. Take 1 scoop 30-35 minutes prior to exercise.

Warnings & Precautions

This product contains approximately 100 mg of caffeine per serving which is equivalent to 1 and 1 1/2 cups of coffee.

Keep out of reach of children.

Formulation Notes

Contains no sugar, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.

Energy & endurance booster

Additional Information

Store in a cool, dry place and away from direct light.

This product is sold by weight not volume.

Metadata

Product Details

DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormPowder
DSLD ID249681
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.