Plan D

product on market Softgel Capsule Reset/360 Safety: 60/100
60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D is supported by strong evidence for maintaining bone health and supporting immune function. However, the limited evidence coverage for this specific profile and a safety score of 60 suggest potential concerns regarding formulation or dosage. Users should be aware of these safety considerations.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower safety score because it contains more Vitamin D than the recommended maximum daily limit. Specifically, the amount of Vitamin D is 1.2 times higher than the Tolerable Upper Intake Level.

Label

Product Label

Label for Plan D
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
120
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 IU (1250% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Safflower Oil Gelatin Glycerin Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one softgel daily or as directed by your healthcare practitioner.

Warnings & Precautions

Do not exceed recommended dosage unless directed by your healthcare practitioner.

Caution: If pregnant or nursing, or taking other nutritional supplements or medication, consult your healthcare practitioner before use.

This product contains vitamin D at a level that exceeds the adult tolerable upper intake level, the maximum daily intake unlikely to result in adverse effects in the most sensitive individuals.

Keep out of the reach of children.

Notice: It is highly recommended that serum 25(OH)- and 1,25(OH)2-vitamin D be monitored every 60-90 days while consuming this product to ensure that levels remain in an acceptable range.

This product is produced in a facility that produces products containing soy, fish, and crustacean shellfish.

Formulation Notes

Plan D features 5,000 IU of vitamin D3 in easy-to-swallow softgels. This bioavailable form of vitamin D is solubilized in oil to support absorption in the intestinal tract.

This product is non-GMO and gluten-free.

High potency bioavailable vitamin D

Additional Information

Level established by the Institute of Medicine of the U.S. National Academy of Sciences.

Formulated for Sara Gottfried, M.D.

Metadata

Product Details

UPC / SKU8 53387 00648 2
DSLD Entry Date2021-06-23
Product TypeVitamin
FormSoftgel Capsule
DSLD ID249339
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.