Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: Take 1 capsule before bedtime as a dietary supplement, or as directed by your health practitioner.
Warnings & Precautions
Caution: Not to be taken by pregnant or lactating women. Use may be contraindicated with depression, SAD, autoimmune disease, schizophrenia, asthma and when taking MAOIs or corticosteroids.
May cause drowsiness. Discontinue use and consult your health practitioner if any adverse reactions occur.
Keep out of reach of children.
Use only if safety seal is intact.
Formulation Notes
Vegetarian
Gluten Free Non-GMO Free of: milk, egg, fish, peanuts, crustacean shellfish, soy, tree nuts, wheat, yeast and gluten. Free of ingredients derived from GMOs.
Additional Information
Store in a cool, dry place.
BPA Free
Exclusive Professional Formulas
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.