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Kava Kava 200 mg

product on market Capsule WholeHealth Safety: 60/100
60/100

Review before taking

  • Kava Kava root extract: 400mg is 1.6× the Tolerable Upper Intake Level (250mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Kava Kava root extract is associated with anxiolytic effects, though research evidence for its efficacy is limited. Due to a safety score of 60, potential concerns regarding hepatotoxicity and liver health should be noted. Users should exercise caution given the limited evidence coverage.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Kava Kava root extract: 400mg is 1.6× the Tolerable Upper Intake Level (250mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains more Kava Kava root extract than the recommended daily upper limit. The dosage is 1.6 times higher than the level considered safe for general consumption.

Label

Product Label

Label for Kava Kava 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Exceeds UL by 1.6× (UL: 250 mg) 15 studies (A:0, B:5)

Other Ingredients

Vegetable capsule Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take two capsules daily with water, or as recommended by a health care practitioner.

Warnings & Precautions

Consult your health care practitioners prior to use and inform your pharmacist of all dietary supplements you are taking.

Keep out of reach of children.

Do not use if outer seal is broken or missing.

Formulation Notes

Wholehealth premium supplements

30% extract Full spectrum kavalactones

Vegetarian product

Does not contain: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, or soybeans.

Made in the U.S.A. using the highest quality ingredients carefully sourced from around the world. Lab assayed for purity.

Additional Information

The trusted name in natural health products

Store tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU8 36485 00149 8
DSLD Entry Date2021-08-23
Product TypeBotanical
FormCapsule
BrandWholeHealth
DSLD ID248486
Data Updated2026-04-11
Research

Research Evidence

19
Research Sources
48
Avg Quality
8
Rct
5
Systematic Review
4
Meta Analysis
2
Clinical Trial
B Kava extract for treating anxiety
Meta Analysis The Cochrane database of systematic reviews 2003 PubMed
B Kava for Generalized Anxiety Disorder: A Review of Current Evidence
Meta Analysis Journal of alternative and complementary medicine (New York, N.Y.) 2018 PubMed DOI
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The effectiveness and safety of Kava Kava for treating anxiety symptoms: A systematic review and analysis of randomized clinical trials
Systematic Review Complementary therapies in clinical practice 2018 PubMed DOI
C Kava for generalised anxiety disorder: A 16-week double-blind, randomised, placebo-controlled study
Rct The Australian and New Zealand journal of psychiatry 2020 PubMed DOI
C Kava and St. John's Wort: current evidence for use in mood and anxiety disorders
Systematic Review Journal of alternative and complementary medicine (New York, N.Y.) 2009 PubMed DOI
C Neuroimaging Insights: Kava's (Piper methysticum) Effect on Dorsal Anterior Cingulate Cortex GABA in Generalized Anxiety Disorder.
Rct Nutrients PubMed DOI
C The risk-benefit profile of commonly used herbal therapies: Ginkgo, St. John's Wort, Ginseng, Echinacea, Saw Palmetto, and Kava
Meta Analysis Annals of internal medicine 2002 PubMed
C Efficacy of kava extract for treating anxiety: systematic review and meta-analysis
Meta Analysis Journal of clinical psychopharmacology 2000 PubMed
View all evidence for Kava →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.