🟡 60/100

Review before taking

  • Kava Kava root extract: 400mg is 1.6× the Tolerable Upper Intake Level (250mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Kava Kava root extract: 400mg is 1.6× the Tolerable Upper Intake Level (250mg)

The safety score is low because the amount of Kava Kava root extract in this product exceeds the recommended maximum daily intake of 250mg.

Label Data

2 Capsule(s) Serving Size
30 Servings
Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

⚠️ Exceeds Tolerable Upper Intake Level by 1.6× (UL: 250 mg) 📚 12 studies (Tier A: 0, B: 5)
This product: 400mg UL 250mg

Other Ingredients

Vegetable capsule Cellulose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (74% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, adults take two capsules daily with water, or as recommended by a health care practitioner.

⚠️ Warnings & Precautions

Consult your health care practitioners prior to use and inform your pharmacist of all dietary supplements you are taking.

Keep out of reach of children.

Do not use if outer seal is broken or missing.

🧪 Formulation Notes

Wholehealth premium supplements

30% extract Full spectrum kavalactones

Vegetarian product

Does not contain: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, or soybeans.

Made in the U.S.A. using the highest quality ingredients carefully sourced from around the world. Lab assayed for purity.

Additional Information

The trusted name in natural health products

Store tightly closed in a cool, dry place.

Product Details

UPC / SKU 8 36485 00149 8
DSLD Entry Date 2021-08-23
Product Type Botanical
Form Capsule
Brand WholeHealth
DSLD ID 248486
Data Updated 2026-04-11

Research Evidence

19 Research Sources
48 Avg Quality Score
8 Rct
5 Systematic Review
4 Meta Analysis
2 Clinical Trial
B Kava extract for treating anxiety
Meta Analysis The Cochrane database of systematic reviews 2003
B Kava for Generalized Anxiety Disorder: A Review of Current Evidence
Meta Analysis Journal of alternative and complementary medicine (New York, N.Y.) 2018
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2001
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2002
B The effectiveness and safety of Kava Kava for treating anxiety symptoms: A systematic review and analysis of randomized clinical trials
Systematic Review Complementary therapies in clinical practice 2018
C Kava for generalised anxiety disorder: A 16-week double-blind, randomised, placebo-controlled study
Rct The Australian and New Zealand journal of psychiatry 2020
C Kava and St. John's Wort: current evidence for use in mood and anxiety disorders
Systematic Review Journal of alternative and complementary medicine (New York, N.Y.) 2009
C Neuroimaging Insights: Kava's (Piper methysticum) Effect on Dorsal Anterior Cingulate Cortex GABA in Generalized Anxiety Disorder.
Rct Nutrients
C The risk-benefit profile of commonly used herbal therapies: Ginkgo, St. John's Wort, Ginseng, Echinacea, Saw Palmetto, and Kava
Meta Analysis Annals of internal medicine 2002
C Efficacy of kava extract for treating anxiety: systematic review and meta-analysis
Meta Analysis Journal of clinical psychopharmacology 2000
View all evidence for Kava →

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