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Vitamin D3 5000 IU

product on market Tablet or Pill Freeda Safety: 60/100
60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and supporting immune function. However, the low evidence coverage and safety score suggest potential concerns regarding high-dose supplementation. Users should be aware of possible toxicity risks associated with 5000 IU doses.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because the amount of Vitamin D exceeds the recommended daily upper limit. Specifically, it provides 1.2 times the maximum amount considered safe for daily intake.

Label

Product Label

Label for Vitamin D3 5000 IU
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tiny Tablet(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

125 mcg (625% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Microcrystalline Cellulose Calcium Phosphate Vegetable Magnesium Stearate Silica Croscarmellose Sodium Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take one (1) tablet daily, preferably with food and drink.

Warnings & Precautions

Keep out of reach of children.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care practitioner prior to using this product.

Formulation Notes

Supports bone, teeth & muscle health Promotes immune health Helps promote Calcium absorption

Vitamin D3 is more bioavailable than Vitamin D2

Tiny tablet that is very easy to swallow

No Gluten No Lactose No Artificial Colors No Artificial Flavors No Sugar or Starch No Gelatin No Yeast

Manufactured in a GMP certified facility

New Square Rabbinical Kashrus Council Kosher Pareve OU (Kosher)

Bone & joint support

Additional Information

Next Century Nutrition F The value of innovation since 1928

Manufactured in a GMP certified facility New Square Rabbinical Kashrus Council Kosher Pareve OU (Kosher)

Store in a cool, dry place. Do not expose to excessive heat or moisture.

Metadata

Product Details

UPC / SKU7 58487 03701 8
DSLD Entry Date2021-03-25
Product TypeVitamin
FormTablet or Pill
BrandFreeda
DSLD ID246210
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.