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Chromium

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Chromium and niacin are utilized to support glucose metabolism and energy production. Research providing evidence for these specific benefits is generally moderate, though the overall evidence coverage for this profile is limited. Both ingredients are typically well-tolerated when taken at recommended dosages.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Chromium
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
28
Servings
Single Vitamin and Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.4 mg NE (15% DV)
Within RDA (0.2× RDA) 196 studies (A:5, B:63)
200 mcg (500% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

natural Lithothamnion calcarea Magnesium Stearate Silicon Dioxide Zein Protein Coating Niacinamide Chromium Picolinate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 strip (containing 3 different tablets) daily with breakfast.

Warnings & Precautions

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry place out of reach of children.

Warning: Not advisable if pregnant, breastfeeding or taking blood thinning medication.

Diabetics and hypoglycaemics - consult your healthcare professional as chromium may enhance insulin sensitivity and affect blood glucose levels. B vitamins may turn urine bright yellow - this is normal. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Formulation Notes

Includes one each of B Vitamin & Ginseng Complex, Co-Enzyme Q10 and Chromium. The perfect combination of nutrients to boost your energy levels and power up your day Chromium contributes to the maintenance of normal blood glucose levels - key to stabilising energy levels

A trio of supplements in a handy daily strip to support energy levels

Vegetarian & vegan

Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, wheat, yeast.

Additional Information

NRV = Nutrient Reference Value

Storage: Store in a cool, dry place out of reach of children.

Best before end: See base

Also try daily nutrients for... Calm Immunity A restful night Vegans

Blister strips not to be sold separately

This product has not been tested on animals.

Metadata

Product Details

UPC / SKU5 031013 108792
DSLD Entry Date2021-04-22
Product TypeSingle Vitamin and Mineral
FormTablet or Pill
DSLD ID246090
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.