L-Theanine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyL-theanine is an amino acid research suggests may promote relaxation and reduce stress levels. There is moderate evidence supporting its ability to improve focus when combined with caffeine. The ingredient is generally recognized as safe for most users.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: Adults take 1-2 capsules (children 8 and over 1 capsule) a day at least 30 minutes before meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Warnings & Precautions
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool, dry place out of reach of children.
Formulation Notes
Free from: Artificial colours, flavourings or preservatives, corn, dairy products, gluten, lactose, maize, salt, soya, starch, sugar, wheat, yeast.
Advanced formula Optimal benefit
Vegetarian and vegan
Theanine is an amino acid found in green tea
For relaxation and calm
Additional Information
This product has not been tested on animals. Mind Health
Find your inner calm
Storage: Store in a cool, dry place out of reach of children.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.