Sleep Regimen 3-in-1
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin and L-theanine have strong evidence for supporting sleep onset and relaxation. 5-Hydroxytryptophan serves as a precursor to serotonin to further aid sleep quality. Research indicates these ingredients are generally well-tolerated for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested usage: Take 1 capsule about 1 hour before bedtime with juice or water.
May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset.
Warnings & Precautions
Caution: For adults only.
Not recommended for pregnant/nursing women.
Do not operate a vehicle or heavy machinery following consumption of melatonin.
Consult physician if taking medications (especially sedatives, immunosuppressants, anticoagulants, antidepressants, blood pressure medications), or have a medical condition.
May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset.
Keep out of reach of children.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that process other ingredients containing these allergens.
Formulation Notes
NOW Sleep Regimen 3-in-1 is formulated to relax the mind and promote restful sleep. This formula encourages relaxation and has melatonin to support the regulation of the body's sleep/wake cycle. 5-HTP has been included to support serotonin production, which promotes a sense of calm. Altogether, this product can help you wind down at the end of the day and get a good night's sleep.
Restful sleep blend
Promotes relaxation
with melatonin & 5-HTP
Non-GMO
Vegetarian/vegan
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Natural color variation may occur in this product.
Additional Information
General health Family owned since 1968.
Store in a cool, dry place after opening.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.