5-HTP
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodology5-Hydroxytryptophan is a precursor to serotonin used in research to support mood and sleep regulation. There is moderate evidence suggesting its efficacy for managing depressive symptoms. However, overall evidence coverage for this specific formulation remains limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested use: For adults, take one (1) capsule daily, preferably with a meal or as directed by a healthcare professional. As a reminder, always discuss all supplements with your health care provider.
Warnings & Precautions
Warning: Not for use by pregnant or lactating women. Do not use with antidepressants or weight control drugs.
May cause drowsiness: Do not drive a motor vehicle or operate heavy machinery or equipment while using this product. Do not exceed recommended dose.
Consult a doctor before use if you have, or have had, any health condition or are taking any medications or OTC medication, or are planning any medical procedure.
Stop use if any adverse reactions occur.
Keep out of reach of children.
Not for use by persons under 18 years of age.
Formulation Notes
5-HTP 100 mg
Helps to support sleep & appetite Helps to support stress levels & mood
Zero: preservatives, artificial colors, artificial flavors, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch, or wheat.
Additional Information
Store in a cool, dry place. Avoid excessive heat or moisture.
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Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.