Home/ Supplements/ Electrolytes/ LIT AF Grape

LIT AF Grape

product on market Powder GNC Beyond Raw Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile consists of basic electrolytes and carbohydrates, which are supported by strong evidence for maintaining hydration and energy during physical activity. These ingredients facilitate fluid balance and muscle function. Due to the limited nature of the active ingredients, the evidence coverage is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for LIT AF Grape
Open Full PDF View on NIH DSLD →
Details

Label Data

22.67 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
6 Gram(s) (2% DV)
Calcium
150 mg (12% DV)
Sodium
40 mg (2% DV)
Potassium
220 mg (5% DV)
LIT Advanced Formula
19.05 Gram(s)
150 mg
Within RDA (0.3× RDA) 38 studies (A:1, B:7)

Other Ingredients

Natural & Artificial flavors Potassium Citrate Calcium Silicate Calcium Carbonate Sucralose Tartaric Acid Acesulfame Potassium Dicalcium Phosphate Shellac FD&C Red #40 Magnesium Stearate Silicon Dioxide FD&C Blue #2 Hydroxypropyl Methylcellulose Sorbitol Glycerin Acetylated Monoglycerides Polysorbate 80 Potassium Sorbate Magnesium Silicate Hydroxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix one scoop in 10 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product. Do not take close to bedtime.

Warnings & Precautions

Keep out of reach of children.

Contains: Soybeans.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Discontinue use two weeks prior to surgery. For adults use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

One serving supplies 300 mg of caffeine.

Formulation Notes

If it's on our labels, then it's in our products. Get lit and train with focus, intensity and pumps. Proven ingredients. Proven doses. Clinical quality. Real science. Real results.

Advanced formula Clinical strength pre-workout

Grape Natural & artificial flavor

300mg caffeine 8g L-Citrulline malate 400mg peak ATP 1.5g nitrosigine

Gluten free, sugar free.

Additional Information

Built by science. Driven by obsession. Elevated through innovation.

Store in a cool, dry place.

Notice: Significant product settling may occur.

Metadata

Product Details

UPC / SKU0 48107 19034 7
DSLD Entry Date2021-04-22
Product TypeOther Combinations
FormPowder
DSLD ID243091
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.