Melatonin 5 mg Quick-Dissolving Lozenges Peppermint by GNC — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Lozenge(s) Serving Size

60 Servings

Non-Nutrient/Non-Botanical Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Melatonin

5 mg

📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)

This product: 5mg UL 10mg

Other Ingredients

Mannitol Maltose Starch Microcrystalline Cellulose Calcium Silicate Hydrogenated Vegetable Oil Stearic Acid natural Peppermint flavor Sucralose

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (77% of products) Nutrient (13% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one quick-dissolving lozenge before bedtime allowing it to dissolve slowly under the tongue before swallowing. Do not exceed recommended dosage in any 24 hour period.

⚠️ Warnings & Precautions

Contains: Wheat and soybeans.

Warning: For adult use only at bedtime.

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Keep out of reach of children.

🧪 Formulation Notes

Potency verified by GNC procedure #5008. Conforms to USP <2091> for weight.

No artificial colors, no artificial flavors, no preservatives, sodium free, no dairy.

Quick-dissolving lozenges Quick dissolving to facilitate absorption Supports restful sleep

Peppermint Natural Flavor

Additional Information

Store in a cool, dry place.

Please recycle this box.

60-day supply

Product Details

DSLD Entry Date 2021-01-22

Product Type Non-Nutrient/Non-Botanical

Form Lozenge

Brand GNC

DSLD ID 243019

Data Updated 2026-04-11

Research Evidence

5 Research Sources

44 Avg Quality Score

3 Clinical Trial

2 Rct

C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.

Rct Complementary therapies in medicine

PubMed DOI

C Effects of Peppermint Oil in Mild-moderate Hypertension.

Clinical Trial ClinicalTrials.gov 2024

ClinicalTrials.gov

C Effects of Peppermint Oil in Cardiometabolic Outcomes

Clinical Trial ClinicalTrials.gov 2021

ClinicalTrials.gov

C Efficacy and Safety of a Food Supplement With Standardized Menthol, Limonene, and Gingerol Content in Patients With Irritable Bowel Syndrome

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Efficacy of Peppermint oil in diarrhea predominant IBS - a double blind randomized placebo - controlled study