Triple Action Sleep
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin and L-theanine are supported by moderate to strong evidence for reducing sleep onset latency and promoting relaxation. The nighttime herbal blend typically contains botanicals with limited clinical data for sleep support. Together, these ingredients target sleep quality and stress reduction through various neurological pathways.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: As a dietary supplement for adults, take one (1) tablet 30 minutes before bedtime.
Warnings & Precautions
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to ragweed or daisy-like flowers.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Formulation Notes
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
3 Benefits in one pill -Benefit 1: Calming L-Theanine, combined with a blend of nighttime herbs chamomile, lavender, lemon balm and valerian root extracts, to help you relax and unwind. -Benefit 2: Quick release melatonin helps you fall asleep fast. -Benefit 3: Clinically studied time-release melatonin works with your body’s natural sleep cycle to help you stay asleep.
Triple Action Time-release technology
Helps you relax, stay asleep longer & wake up refreshed
Clinically studied time-release Melatonin plus calming L-Theanine, and a nighttime herbal blend
Gluten, wheat & dairy free, non-GMO
Suitable for Vegans
A great night’s sleep. A great day. They really go hand-in-hand. But, a restful night’s sleep isn’t always easy to get. Sleep aids can help you fall asleep. But, how many of them help you stay asleep and wake up feeling refreshed? Now there’s one product that helps you get a good night’s sleep three ways: Solgar Triple Action Sleep. Solgar Triple Action Sleep leverages clinically studied time-release technology that allows each tablet layer to… dissolve at different times throughout the night. So it helps you relax… get a good night’s sleep… and wake up ready to take on the day!
Melatonin plays a vital role in the maintenance of circadian rhythm “sleep-wake cycle”, sleep induction and sleep duration. L-Theanine interacts with the neurotransmitter GABA, to support a calm and relaxed mood. Our Nighttime Herbal Blend includes Chamomile, Lavender, Lemon Balm and Valerian Root extracts.
For occasional sleeplessness
Additional Information
Store at room temperature.
For more information, call toll-free 1-877-SOLGAR 4 www.solgar.com
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.