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Zinc Picolinate 50 mg

product on market Capsule Double Wood Supplements Safety: 60/100
60/100

Review before taking

  • Zinc Picolinate: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc picolinate is used to support immune function and cellular metabolism, with moderate evidence supporting its bioavailability. Due to a lower safety score, potential concerns regarding high-dose intake and mineral imbalances should be noted. This formulation provides a concentrated dose of zinc to address specific nutritional deficiencies.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc Picolinate: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower safety score because it contains 50mg of zinc, which exceeds the recommended daily upper limit of 40mg.

Label

Product Label

Label for Zinc Picolinate 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
300
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)

Other Ingredients

Gelatin Microcrystalline Cellulose Rice Flour
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement take 1 capsule per day with a meal. It is not recommended to exceed 3 capsules per day as this could potentially cause elevated Zinc levels.

Warnings & Precautions

Warning: Consult your physician before use.

Do not use Zinc Picolinate if you are pregnant, nursing, or are under 18 years of age.

Discontinue use and consult your doctor immediately if any adverse reactions occur.

Do not use Zinc Picolinate and operate heavy machinery until you know how it affects you.

Keep out of reach of children.

Do not exceed 3 capsules per day.

Do not use Zinc Picolinate if you are pregnant, nursing, or are under 18 years of age.

Formulation Notes

Made with Non-GMO ingredients Gluten free

Zinc Picolinate 50 mg per capsule

Additional Information

Product Information: Zinc is an essential mineral found in a variety of foods. It is vital for many aspects of health and has a variety of benefits when taken as a supplement. It is often used to support ocular, cardiovascular, and immune system health. Zinc Picolinate is believed to be the most bioavailable form of Zinc supplements.

Storage: Store in a cool, dark place. Do not freeze or expose to moisture or heat above room temperature.

Proudly made in USA

Supports immune system health Supports blood glucose management Supports eye and cardiovascular health

Metadata

Product Details

UPC / SKU8 59793 00771 6
DSLD Entry Date2021-02-25
Product TypeMineral
FormCapsule
DSLD ID241972
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.