Ground Flaxseed with Mixed Berries
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 9% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
14 Gram(s)
Serving Size
24
Servings
Other Combinations
Product Type
9%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
70 Calorie(s)
Total Fat
5 Gram(s)
(6% DV)
Total Carbohydrates
5 Gram(s)
(2% DV)
Protein
3 Gram(s)
Calcium
25 mg
(2% DV)
Iron
0.8 mg
(4% DV)
43 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Alpha-Linolenic Acid
2.4 Gram(s)
(150% DV)
Linoleic Acid
0.5 Gram(s)
Oleic Acid
0.7 Gram(s)
Lignans
80 mg
Other Ingredients
organic ground Flaxseed
dried Triple Berry Blend
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (98% of products)
Structure/Function (70% of products)
Nutrient (63% of products)
Qualified Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Kosher
Product Information
🧪 Formulation Notes
Omega-3 & Superfruits Lignans 80 mg per serving Ground Flaxseed with bits of real Blueberries, Strawberries, Cranberries, Raspberries and Elderberries Rich in Omega-3 (ALA) fatty acids 3 g dietary fiber per serving 2.4 g Omega-3
Made with organic Flaxseed
Non GMO Project Verified nongmoproject.org
OU (Kosher)
Additional Information
Non GMO Project Verified nongmoproject.org
OU (Kosher)
Product Details
DSLD Entry Date
2020-12-26
Product Type
Other Combinations
Form
Powder
Brand
Spectrum Essentials
DSLD ID
241672
Data Updated
2026-04-11
Research Evidence
20
Research Sources
49
Avg Quality Score
7
Rct
7
Clinical Trial
6
Meta Analysis
B
Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
B
The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
B
Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
C
The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
C
Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
C
A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
C
Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
C
Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
C
Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
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