🟡 60/100

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  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
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Safety Alerts

⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

The safety score is low because the 50mg dose of zinc exceeds the recommended maximum daily intake of 40mg.

Label Data

1 Caplet(s) Serving Size
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

50 mg (333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 50mg UL 40mg

Other Ingredients

Vegetable Cellulose Dicalcium Phosphate Contains Less Than 2% of

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: For adults, take one (1) caplet daily, preferably with a meal.

🧪 Formulation Notes

Supports immune system function

Product Details

DSLD Entry Date 2020-12-26
Product Type Mineral
Form Other (e.g. tea bag)
DSLD ID 241610
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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