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Daily Fiber Caps

product on market Capsule Yerba Prima Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 12% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The listed ingredients consist of basic macronutrients and minerals, with calcium supporting bone health and cellular function. Research evidence for these general components is strong, though they do not constitute a targeted fiber profile. The product maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Daily Fiber Caps
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
45
Servings
Fiber and Other Nutrients
Product Type
12%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
8 Calorie(s)
Total Fat
Total Carbohydrates
2.2 Gram(s) (2% DV)
Protein
Calcium
5 mg (2% DV)
Sodium
2 mg (2% DV)
Potassium
22 mg (2% DV)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Psyllium Acacia Gum non-GMO Soy Fiber gluten free Oat Bran Apple Fiber USP Kosher Gelatin Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults and children over 12: 4 capsules, 1 to 3 times a day. Take with food. For children 6-12: Do not take capsules. Daily fiber in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Ideal everyday Fiber Supplement!

Warnings & Precautions

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Safety sealed: Do not use this product if printed band around cap or seal under cap is broken or missing. Caution: Do not take capsules if you have difficulty in swallowing.

A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Keep out of the reach of children.

California residents only: Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com

Formulation Notes

No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.

Made in U.S.A.

Gentle soothing Fiber

Supports digestive health

Gluten-free Lab Tested Non GMO

Great for people eating gluten free diets!

Daily Fiber helps by supporting friendly bacteria and by moving waste material more quickly through the colon.

Additional Information

Store at room temperature. Keep lid tightly closed to protect from humidity.

Note: All psyllium husk products, and most agriculture products, contain some chemicals that the plants absorb from the soil.

Gluten-Free Made in U.S.A. Lab Tested Non GMO

Daily Fiber provides the additional fiber almost everyone needs. Health authorities recommend at least 25 to 40 grams of fiber every day, but most of us consume only 10 to 15 grams a day. We need fiber for normal regularity and digestive health.

Metadata

Product Details

UPC / SKU0 46352 00199 9
DSLD Entry Date2020-12-26
Product TypeFiber and Other Nutrients
FormCapsule
DSLD ID241539
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.