Biotin Adult Gummies 3000 mcg by Nature Made — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

45 Servings

Single Vitamin and Mineral Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Biotin

3000 mcg (1000% DV)

📊 100.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 3.0mg

Sodium

10 mg (1% DV)

Other Ingredients

Corn Syrup Sugar Water Gelatin Citric Acid Sodium Citrate Lactic Acid Coconut Oil Natural Flavors Colors added Sodium Lactate Carnauba wax Tocopherol

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Chew two gummies daily.

⚠️ Warnings & Precautions

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

🧪 Formulation Notes

Now USP Quality Verified

Natural fruit flavors 3000 mcg of Biotin

May help support healthy hair, skin and nails

Mixed berry, cranberry & blueberry with other natural flavors Made with natural fruit flavors that adults prefer, Nature Made Adult Gummies are a great tasting way to take your vitamins. We're so sure you'll love the taste, we guarantee it. For more information on our Love Them or They're Free guarantee, visit www.naturemade.com/gummyguarantee. All natural flavors

Colors derived from natural sources

No synthetic dyes No yeast Gluten free

Biotin Gummies are made to Nature Made's guaranteed purity and potency standards. May help support healthy hair, skin and nails in those deficient in biotin.

Additional Information

USP Verified Dietary Supplement

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Product Details

DSLD Entry Date 2020-11-21

Product Type Single Vitamin and Mineral

Form Gummy or Jelly

Brand Nature Made

DSLD ID 239938

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial