Melatonin 1 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles, with strong evidence supporting its use for reducing sleep onset latency. Research indicates it is effective for short-term management of jet lag and certain circadian rhythm disorders. The evidence for its efficacy in improving overall sleep quality is moderate.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Directions: For adults, take one (1) tablet daily at bedtime as Melatonin may produce drowsiness.
Warnings & Precautions
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Formulation Notes
Clinically studied ingredient Guaranteed quality Laboratory tested
Nature’s Bounty quick dissolve melatonin helps you fall asleep faster so you can awaken refreshed and revitalized. Melatonin is an excellent choice for people experiencing occasional sleeplessness.
100% drug free sleep aid
100% drug free sleep aid Promotes relaxation & sleep Sleep health
Non-GMO, no artificial color, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
Suitable for Vegetarians
Made in the USA with select ingredients from around the world
Additional Information
Over 40 years of trusted quality At Nature’s Bounty, we are committed to your health. For over 40 years we have been making trusted products, backed by science, and made with only the purest ingredients...guaranteed. So you can get the most out of life every day.
Nutrition questions or comments? Call 1-800-433-2990 Mon.-Sat. 9 AM - 7 PM ET
Store at room temperature.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.