🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

4 Tablet(s) Serving Size
62 Servings
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

400 mg (95% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 400mg

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Silica Vegetable Magnesium Stearate Titanium Dioxide Vegetable Glycerin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (88% of products) Nutrient (59% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not use if outer bottle seal is missing or damaged.

Keep out of reach of children.

Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

🧪 Formulation Notes

Magnesium is a poly-active major essential mineral.

Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.

Supports nerve & muscle function Promotes healthy bones Vital for cellular energy release

Non-GMO Gluten, wheat & dairy free

Suitable for vegans

K Parve (Kosher)

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.

Solgar’s KOF-K certification #K-1250

Albion is a registered trademark of Albion Laboratories, Inc.

Additional Information

For more information, call toll-free 1-877-SOLGAR 4, www.solgar.com

Solgar Since 1947

GF Certified Gluten-free K Parve (Kosher)

Store at room temperature.

Product Details

UPC / SKU 0 33984 59433 3
DSLD Entry Date 2020-11-21
Product Type Mineral
Form Tablet or Pill
Brand Solgar
DSLD ID 239320
Data Updated 2026-04-11

Research Evidence

1 Research Sources
62 Avg Quality Score
1 Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025
View all evidence for Magnesium Glycinate →

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