FOS

product on market Powder NutriCology Restore-Biotic 🟢 Safety: 100/100
Brand: NutriCology Restore-Biotic
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

0.5 tsp Serving Size
80 Servings
Fiber and Other Nutrients Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Sodium
Total Carbohydrates
1.2 Gram(s) (1% DV)
Protein
6.1 mg (1% DV)
1.25 Gram(s)
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 1.25mg

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use As a dietary supplement, 1/2 teaspoon (1.25 grams) mixed in water if desired, two to four times daily between meals, or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Caution: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.

🧪 Formulation Notes

Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose. They are not metabolized or absorbed by the body like simple sugars, and have minimal caloric value.

Non-dairy and gluten-free

1.25 g FOS per serving

Hypoallergenic

Fructooligosaccharides

Additional Information

Keep in a cool, dry place, tightly capped.

NutriCology Innovative Nutrition

Stable at room temperature

Product Details

UPC / SKU 7 13947 51920 6
DSLD Entry Date 2020-09-25
Product Type Fiber and Other Nutrients
Form Powder
Brand NutriCology Restore-Biotic
DSLD ID 235282
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
PubMed DOI
View all evidence for Prebiotics →

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