FOS
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 20% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyFructooligosaccharides (FOS) act as a prebiotic to support the growth of beneficial gut bacteria. There is strong evidence that these fibers promote digestive health and improve bowel regularity. The overall ingredient profile is considered safe for general consumption.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Label Claims — Verification
Product Information
Directions for Use
Suggested Use As a dietary supplement, 1/2 teaspoon (1.25 grams) mixed in water if desired, two to four times daily between meals, or as directed by a healthcare practitioner.
Warnings & Precautions
Caution: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
Formulation Notes
Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose. They are not metabolized or absorbed by the body like simple sugars, and have minimal caloric value.
Non-dairy and gluten-free
1.25 g FOS per serving
Hypoallergenic
Fructooligosaccharides
Additional Information
Keep in a cool, dry place, tightly capped.
NutriCology Innovative Nutrition
Stable at room temperature
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.