Liposomal Vitamin D3 10,000 IU
60/100
Review before taking
- Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
- 100% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
The product received a low safety score because the amount of Vitamin D3 in this supplement is 2.5 times higher than the recommended maximum daily limit.
Label Data
1 Capsule(s)
Serving Size
30
Servings
Vitamin
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
250 mcg
(1250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.5× (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
Other Ingredients
Sunflower Lecithin
Capsule
Medium Chain Triglycerides
Sunflower Oil
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (70% of products)
Approved Health (4% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Adults, as a dietary supplement, take one (1) capsule daily with water.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
🧪 Formulation Notes
Liposomal Vitamin D3 10,000 IU per capsule
Additional Information
Dr. Mercola has been providing quality products since 2001.
Product Details
UPC / SKU
8 10487 03148 6
DSLD Entry Date
2020-08-23
Product Type
Vitamin
Form
Capsule
Brand
Dr. Mercola
DSLD ID
232986
Data Updated
2026-04-11
Research Evidence
872
Research Sources
53
Avg Quality Score
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A
Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
A
Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
A
The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
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