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Herbal Sleep PM

product on market Capsule Life Extension Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Honokiol, lemon balm, and chamomile are used to support relaxation and sleep quality. Research provides moderate evidence that these botanical extracts may reduce anxiety and improve sleep latency. The overall evidence coverage for this specific combination remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Herbal Sleep PM
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Honokiol
120 mg
Lemon Balm extract
300 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)

Other Ingredients

Vegetable Cellulose Vegetable Stearate Maltodextrin Silica Microcrystalline Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. One (1) additional capsule may be take if needed.

Warnings & Precautions

Caution: Do not consume alcohol, drive or operate machinery after taking this product.

Warnings: Keep out of reach of children.

Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Formulation Notes

Gluten free

Non GMO LE Certified

Melatonin-free herbal sleep aid

Additional Information

Non GMO LE Certified

Store tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 37870 23083 0
DSLD Entry Date2020-08-23
Product TypeOther Combinations
FormCapsule
BrandLife Extension
DSLD ID232814
Data Updated2026-04-11
Research

Research Evidence

16
Research Sources
52
Avg Quality
13
Rct
2
Meta Analysis
1
Systematic Review
B Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
Meta Analysis Complementary therapies in medicine 2024 PubMed DOI
B Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
Rct Journal of alternative and complementary medicine (New York, N.Y.) 2020 PubMed DOI
B Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C The effects of chamomile extract on sleep quality among elderly people: A clinical trial
Rct Complementary therapies in medicine 2017 PubMed DOI
C An exploratory study of salivary cortisol changes during chamomile extract therapy of moderate to severe generalized anxiety disorder
Rct Journal of psychiatric research 2018 PubMed DOI
C Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials
Meta Analysis Phytotherapy research : PTR 2019 PubMed DOI
C Comparison of the Effects of Aromatherapy With Damask Rose and Chamomile Essential Oil on Preoperative Pain and Anxiety in Emergency Orthopedic Surgery: A Randomized Controlled Trial
Rct Journal of perianesthesia nursing : official journal of the American Society of PeriAnesthesia Nurses 2024 PubMed DOI
C Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C Effects of chamomile and -theanine beverage on menstrual pain, menstrual symptoms, mood, and sleep quality in young women experiencing primary dysmenorrhea: A randomized, double-blind, placebo-controlled study
Rct Journal of food and drug analysis 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.